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HOW TO BREAK BAD HABITS (Part #1)


Ever feel like there are one or two things in your life that you keep doing over and over again that you just want to change, but you feel stuck or addicted and you don't know how?

Bad habits to you may include:

-sleeping in or pressing "snooze" on the alarm clock everyday

-being late all the time

-eating unhealthy foods

-drinking too much

-smoking

-doing drugs

-gossiping about others

-not exercising enough

etc.

These poor choices are often followed by feelings of guilt and shame and disappointment and lots of ugly self talk!

Instead of going in circles about what you are DOING WRONG... How about realigning your mental, emotional and vibrational state so that you can make the right choices for you!

In this video, you will learn how to BUILD NEW HEALTHY HABITS! And the best part is... when we build habits that benefit us, we also build a better relationship with ourselves. AND... when we have a great relationship with ourselves, we have strong, meaningful relationships with the people in our lives too!

START TODAY AND BUILD A BETTER TOMORROW FOR YOURSELF!

**Stay tuned for PART #2 Next Week!!!**

Teaser: We will talk about 4 actions steps to physically implement new habits into your life!

Enjoy! And leave comments below about what you took away from today's video! 

Cheers!!!!

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