HOW TO BREAK BAD HABITS (Part #1)
Ever feel like there are one or two things in your life that you keep doing over and over again that you just want to change, but you feel stuck or addicted and you don’t know how?
Bad habits to you may include:
-sleeping in or pressing “snooze” on the alarm clock everyday
-being late all the time
-eating unhealthy foods
-drinking too much
-smoking
-doing drugs
-gossiping about others
-not exercising enough
etc.
These poor choices are often followed by feelings of guilt and shame and disappointment and lots of ugly self talk!
Instead of going in circles about what you are DOING WRONG… How about realigning your mental, emotional and vibrational state so that you can make the right choices for you!
In this video, you will learn how to BUILD NEW HEALTHY HABITS! And the best part is… when we build habits that benefit us, we also build a better relationship with ourselves. AND… when we have a great relationship with ourselves, we have strong, meaningful relationships with the people in our lives too!
START TODAY AND BUILD A BETTER TOMORROW FOR YOURSELF!
**Stay tuned for PART #2 Next Week!!!**
Teaser: We will talk about 4 actions steps to physically implement new habits into your life!
Enjoy! And leave comments below about what you took away from today’s video!
Cheers!!!!
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Hi, I’m Giovanna!
You deserve to have incredible relationships! This includes incredible relationships with yourself, with your family, with your romantic partner, with your friends, with your colleagues, with your boss and when networking and meeting new people! I would be honoured to help you.
My name is Giovanna Elias, and I’m a Human Connection and Communication Expert. I’m also a
– Coach (https://giovanna-elias.com/coaching),
– Creator of The Connection Code™ Program (https://giovanna-elias.com/programs),
– Speaker (https://giovanna-elias.com/speaking)
– Author of The Connection Code (https://giovanna-elias.com/books), and
– I run live events (https://giovanna-elias.com/-event)
My goal is simple: I help YOU create meaningful personal and professional relationships through conscious communication. Never struggle in your relationships or with your ability to communicate again!
Do you want to communicate better, be the most likeable person in the room, or have meaningful, authentic relationships with the people in your life?
Get my FREE video series training now: https://giovanna-elias.com
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