Repeating the same conversation, fight or emotional memory of someone over and over again in your mind?
It may have been a fight with a:
-girlfriend / wife
-boyfriend / husband
-colleague
-boss / manager
-friend
-family member
And the thoughts feel like a broken record and you’re stuck in a loop of overthinking or feeling betrayed, hurt or disappointed.
All of our relationships, from loving intimate ones, to platonic, family, or work related ones can make us feel a whole slew of emotions from sad to angry to upset and powerless.
This video will teach you 5 key ways to start letting go off these emotional blocks and pain, get over a person, conflict or feeling, and move on so you can feel peace within yourself and your relationships with others.
Get ready to build awareness, understanding, forgiveness and feel like a new you!
Enjoy!!!